Even when conditions are challenging, you can still enjoy cycling outdoors
SACRAMENTO, Calif. - The calendar says it’s spring, but there still might be some downright chilly weather to deal with, especially at dawn and dusk. If your exercise of choice is cycling, you have to learn to roll with the conditions.
That means learning about layering, about pulling on and peeling off garments, depending on changing conditions. That means covering up legs when the mercury dips below 65 and slipping insulated booties over shoes when it’s below 45. It means arm warmers, vests, jackets.
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McClatchy-Tribune
Terri Gilliland wears cycling booties to keep her feet warm.
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It can mean fenders, flashers and headlights. It can mean grabbing the garden hose after a ride to get grime off your bike ASAP.
Cool-weather cycling also might inspire you to make use of wool, the original wicking material, which keeps you warm, eases moisture away from skin and, believe it or not, doesn’t absorb odors. Wool socks are a mainstay. Wool jerseys have made a comeback, and there are even merino wool base layers, aka undergarments.
For Terri Gilliland and other year-rounders, cycling through the thick of winter is an exercise in perseverance, in trial and error.
“I love riding in cold weather. As long as you’re prepared, it’s wonderful,” said Gilliland, a restaurant owner.
She commutes about 12 miles each way from her home to work.
“I’m a big believer that when you can get out there, you should get out and ride,” she said.
